Bodywork sessions are predominantly a combination of shiatsu and shin tai.

Depending on your needs and goals, the sessions may also include hip alignment, soft tissue and trigger point release, fascia release, or ginger compresses, and may lean toward either more 'physical' or 'energetic' work.

A brief description is given below:

Shiatsu: A Japanese form of bodywork that uses thumb and palm pressure, rocking, and stretching to support the body's energy flow and innate healing capabilities. Read more.

Shin Tai: Restores the natural resonance of the body by recovering proper spacial relationships and motion at the cellular, organ, joint, and vibrational levels. This helps to recover lost life force and the individual's will to be active and to heal his or her self. Read more.

Trigger point and soft tissue release: A technique means of applying deep pressure to specific points in muscles that are contracted or spasming and causing pain.

Fascia Release: A subtle but powerful technique for unlocking physical and emotional restrictions in the connective tissue. Read more.

Hip Alignment: A modified osteopathic protocol for realigning the hip  structure. Helpful for pain relief in the back, hips, knees and feet, and addressing other lower body issues. Read more.

Ginger Compress: An application of hot ginger water to areas of stagnation. Great for relieving stiffness and restoring vitality. Read more.

Conscious Creation: Bodywork that specifically addresses the fundamental (or Blueprint) energy systems involved with the reproductive system. Read more.

Shiatsu Facial: A session focusing just on the face - improving circulation and tone, relieving jaw tension,  sinus pressure and tired eyes. Read more.