Monday Meditation - Release Your Fears

This is a nice one.

A guided meditation, accompanied by the voice of Lilou (whose name calls to my mind Milla Jovovich's character in one of my fave films, "The Fifth Element"), takes the listener on a 7:34 minute visualization of the ocean.. releasing fear and stress, bringing in a sense of strength and centeredness, which will allow for creativity and expression.

Have fun with it, and enjoy!