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embody grace with restorative movement

  • Posturing for Health 401a Gordon Drive Exton, PA, 19341 United States (map)

Gentle yet powerful routines, based in qigong (chee - kung) - a Chinese style of flowing movement designed to increase joint mobility, circulation, promote balance, flexibility and vitality.

We also work with alignment, breathing, body awareness and body/mind connection.

$15/per class - packages available. Space is limited, please RSVP.

Earlier Event: May 24
Rise 'n' Shine