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« Matrix Energetics | Main | Carnival of Healing #160 »
Monday
Oct202008

Monday Meditation - Instant Relaxation

DateMonday, October 20, 2008 at 08:25AM | CommentPost a Comment

Today's video is a little more like a testimonial for some of the immediate practical benefits of meditation... better stability during times of stress, clearer decision making, etc. If you've wondered how a meditation practice might serve you, this is a brief introduction... accompanied by a visual of swiftly-moving clouds... relaxing in itself to watch.

Enjoy, and Happy Monday!

AuthorGina Loree' Marks | | | Print ArticlePrint Article |
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