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GraceNotes

Life lessons cleverly disguised as shiatsu-y goodness delivered twice weekly to your inbox.

Zazen

"Opening the hand of thought."

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Monday
11Aug2008

Monday Meditation - Crown Chakra

This week's meditation brings us to the seventh and final chakra, the Crown. I hope you've enjoyed this journey through the chakra system, and, of course, you can repeat them at any time.. referring to them as you find the associated issues arising in your life.

The Crown Chakra (Sahasrara, meaning "thousand-petaled") is located at the top of the head (and is also associated with the acupuncture/shiatsu point, Governing Vessel 2o). It radiates the color white or violet, and it represents our connection to Spirit. This chakra's issues are inspiration, devotion, selflessness and spiritual understanding.

Affirmation: "May I have a clear connection with Source Energy and live in the present moment."



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