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Zazen

"Opening the hand of thought."

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Monday
25Aug2008

Monday Meditation - Ocean Breath

Something a little different.

In honor of my husband, who basically meditates with the ocean every sunrise and sunset straddling a surfboard, this three minute ocean meditation is guided by a male Australian voice accompanied by what I think is pretty cool twangy music in the background.

And stunning visuals.


Please enjoy.

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    Response: How to meditate
    The normal everyday user would be under the impression that taking the time to gain news on this subject of thought is a waste of time.

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