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GraceNotes

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Zazen

"Opening the hand of thought."

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Entries in nervous system (2)

Wednesday
17Mar2010

Mother and Child Reunion

There's an aspect to the practice of shiatsu, particularly the Zen form, referred to as the 'two-hand' method.

Meaning that at any given time, the shiatsu practitioner will have both hands on the receiver.

Seems obvious enough.

But there is an intention behind what is actually a deliberate placement of hands.

While you will be quite aware of the business of one hand... the one giving pressure with fingers, palms, whatnot (referred to as the 'child' hand), you are only subliminally aware of the still presence of the other, known as the 'mother' hand.

The child hand is active ... doing the work, expressing curiousity, seeking out the tender and hurt places, and asking all kinds of questions. The part of your nervous sytem that is perpetually engaged with assessing stimulus for threat status (will this hurt? oo, that's tender; oh that feels good; where's she going next?) is tracking the motions and the activity. And while the the sensation of healing touch can be relaxing, there is still an element of 'being on alert' present in the receiver's mind.

Hence the mother hand.

Patience, still, stable, providing calm presence on another part of the body. Like the heartbeat drum... ever-present but eventually fading into the background with steady rhythm ... holding the primary beat while the more obvious melody can wander and play.

The mother hand connects with the receiver's nervous system relaxation response. The message is 'Stay calm, I'm here. All is well'.

She stays alert and present for changes: in the receiver's breathing, in muscle tension, in basic empathetic connection between giver and receiver.

While the child hand attends to the details, the mother hand listens and assesses the bigger picture, tuned to the body as a whole and how it's receiving the treatment. She advises whether to slow down, go deeper, or give space.

And with these two hands, an energetic circuit is complete.

From the receiver's body through the mother hand the hara of the giver, through the child hand, back through the receiver's body, in an endless feedback loop. It's an active and conscious conversation between beings.

All without saying a word.

Sunday
04Oct2009

Energywork or Bodywork?

I've often referred to myself as a bodyworker. Which sometimes has had the effect of giving the impression that I work on cars.

That confusion aside, there has also been the reference made to shiatsu as energy work, I suppose because the primary intention is on the meridians and therefore, ki flow, and therefore, energy flow throughout the body.

But, unlike say, Reiki, shiatsu often does require applying pressure to the body as well as using other physical techniques.

So, which is it?

Well, if you want to get technical, some would say that our bodies are energy. And that we actually have other, more etheric bodies that extend out far beyond our physical boundaries. It is in these bodies that our 'stuff' develops, and only when those issues aren't addressed, do they manifest in the denser physical body as illness.

One piece of writing I came across referred to our physical bodies as the 'energetic trash can' for our spiritual, mental and emotional layers. It also notes, as I've written about before, that our central nervous system is the interface between the denser physical and lighter outer bodies. If you can visualize the CNS as an antenna of sorts... bringing in vibratory information from the 'external' world to affect the tissues, organs, muscles and bodily functions, as well as sending out vibrations like a tuning fork, you can get a sense of the intention of the shin tai work I do, which is to clear any restrictions and stuckness from around the spine, within which the spinal cord and the CNS signals travel (as well as one of the main trunks of the meridian system, the Governing Vesel).

So, I guess, long story short, the body really is energy, and what we do to the body affects the energy. (And likewise, what we do to the energy affects the body..)

Like to read more about this stuff? Check out Saul Goodman's book, "Light Body Activation: Science, Dialogue & Non-Practices for Interactive Evolution".