Monday Meditation - The Heart Chakra
Ah, yes, the Heart Center, Anahata (meaning 'unhurt, unstruck, unbeaten')... the convergence of the lower chakras representing the physical, earthy realm and the higher, intuitive spiritual chakras. This is the center in which our humanity meets our divinity, and extends out into the world.
The Heart chakra radiates the color green, it is located in the center of the chest and it guides the issues of love, trust, acceptance and compassion.
Affirmation: "May I be free to feel my true feelings, desires and passions, and be at home in my heart."