Posts in Recommendations
summer reading list? what a great idea!

We're halfway through summer already and I can't believe I haven't written anything since, um, May?

Actually, I've written tons of stuff - about 3/4 of the way through. Juicy topics such as: "Which is More Important: Diet or Exercise?", and "Does Your Core Really Need Strengthening?", and "The 'Technological Fix vs. Holistic Medicine."

Fun, right? So, look forward to those once I flesh them out.

In the meantime, I'm stealing/borrowing this idea from someone else to share a summer reading list! That's easy enough, right? (And, please, share yours with me, too!)

Maybe your summer reading time is over already, in which case, you can save one books or two for the next snow day.

But - as of this day in July, this is what's on my night stand:


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going global and local

That I’m a fan (and a student) of Katy Bowman is hardly a secret to most people in my orbit.

For those that I’ve managed to turn on to her work and her writing, they immediately get why.

She’s smart, she’s funny and she's talking and writing and DOING movement in a way that is far, far outside the exercise box... which often helps people to move better, or even to start moving at all.

Katy’s (eighth?) book has just hit the shelves, and yeah, I’d say another home run....


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