Posts tagged detoxification
And my word of the year is...

... not especially poetic. Like, "beauty", or "connection", or "courage", of "self care".

In fact, it even ignores one of my guidelines for setting intention, which is to declare what you DO want, not what you don't.

Yet, after shuffling through a few good candidates, and learning from my teacher Katy Bowman, that sometimes we have to release chronic holding patterns before we can find our true alignment, this is the word made the most sense for now. That being:

 

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