Thoughts, discoveries and how-to’s about shiatsu, movement, and life as an embodied soul

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Bodywork Gina Loree Bryan Bodywork Gina Loree Bryan

Shiatsu: Mat or table?

Shiatsu clients are given a choice between a massage table or a mat on the floor for their sessions. Here are a few tips for how to decide which is best for you.

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Theory Gina Loree Bryan Theory Gina Loree Bryan

Gimme some skin!

What we eat is important to the health of a body, but how we eat - especially how our ‘skin-ship’ relationships affect our state of ease while eating - is also important.

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